Weight loss adventures

After seeing my friend from high school who lost so much weight, my sister and I have decided to change the way we eat and start being more active to hopefully lose weight. Now that I have Grayson, I want to be able to go run and play with him outside instead of huffing and puffing while almost falling over from just chasing him a couple of yards. Instead of looking for diets for quick weight loss, we have actually taken the time out to think about what we want to accomplish and how to do so. I know that we both make some very horrible decisions when it comes to food so we are hoping to correct those choices and replace them with healthier choices. I don’t think a person has to drastically change their life to make a life changing impact on certain things but taking baby steps can improve your overall life a lot. I think baby steps are the way to go to ensure that we actually keep these changes and are setting ourselves up for success instead of failure.