A Healthier Me!

One thing I promised myself that I would change after I got married was my attitude and lifestyle when it came towards my physical well being. I have always been a stress eater and thanks to a knee injury I am a far cry from in shape. So since we tied the knot, I am happy to report I have lost ten pounds where hubby dearest has probably gained ten pounds. He has been cooking his own meals that consist of greasy and fried foods while I have been a good girl and ate healthy foods. I also have been walking a lot more which I am trying to build up my stamina when it comes to my knee. I’d love to be able to walk far distances without my knee throbbing. I know I will be able to do that soon. Another thing that I have done is ab workouts. I did a little research online and found a few that I could do myself. At first I was skeptical but with a little faith and patience I actually can do the workouts without feeling as if I am going to die five minutes into them. It’s amazing how much better I feel. I am proud of the work I’ve accomplished in a month!